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Powerful Perimenopause with Julie Hughes

Connecting, Educating and Empowering Workshop for Perimenopausal women (37+)

Register here: http://bit.ly/2RaDXa1

You have “heard” about it right? The change! What you have heard probably doesn’t make you all that excited about what is to come (other than the eventual end of your period). The hot flashes, the lack of sleep, the vaginal dryness, the TAWANDA emotional upheavals, the sagging of everything. Sounds like fun right? You also probably think it only happens after 50, right?

HERE’S THE THING, PERIMENOPAUSE ISN’T A LAUNDRY LIST OF SYMPTOMS THAT SUCK AND THE HORMONAL UNWINDING BEGINS WAY EARLIER THAN YOU MAY THINK!

This day is spent exploring what is actually is! Perimenopause is a transition in life that affects all the things; the hormones, the brain chemistry and the overall life and vitality of a woman! It is something that is rarely discussed in society. In reality this time period simply begins a new chapter in a woman’s life. Her entire body goes through massive transformation from the very structure of her brain, her hormones and often her perception of her self and her relationships with others. It is a time of transformation, depth and reorganization.

This workshop helps you spend the morning learning new information about your body and connecting with your mind/body through creative expression work.

I offer concrete information about understand the unwinding of hormones, the changes in your brain, what is normal, what isn’t and where the symptoms are coming from (and even how to help them).

This workshop helps you connect with this transition in life in a positive and empowering way!

Don't wait until the "symptoms" start before taking this class. This is your time to be empowered and connected to your body!