Sacred Symbol Ritual with Whitney Freya
Jan
19
10:00 AM10:00

Sacred Symbol Ritual with Whitney Freya

I am thrilled to be hosting Whitney Freya at Amused Woman Studios where we will intuit and create our sacred symbol for 2019. If you don’t know Whitney; you should, I am honored she is a teacher of mine and she is a presence in the arena of spiritual teachers and the self-help movement. She is devoted to help people to use art making as a spiritual practice and expressive living. Whitney uses art as an energy work medium and as a portal to connect to the subconscious and Source energy, allowing for new healing insights and personal growth. She is known as a muse for guidance in ways to tap into creativity as a pure language of our souls. She is also a mother of three, an author, motivational speaker, and creative entrepreneur.

On this very special day here is what is on the menu:

There is a sacred symbol that wants to guide you on your highest path for 2019. Through guided meditation, creative divination and ARTual (art + ritual), Whitney Freya will help you to intuitively receive your magical sacred symbol. The day will include Sound Journeys with Whitney's Tibetan singing bowls and drumming, meditation, painting, journaling & incredible connections with other heART led, soulFULL humans.

Bring your own canvas (approx 20 x 24"), a journal, an open mind and heart, and a sack lunch. Everything else will be provided. The workshop also includes a 30 minute Sacred Symbol Coaching Session with Whitney before the workshop (a $199 value) and a private FB group to share in this intuitive & sacred creative practice. Create your most magical and highest vibration 2019 with us! 

This is limited to 12 souls and will sell out quickly. The first 7 beloveds to register by November 15th will be entered to win a Spirited Woman Prayer Shawl, to learn more about the shawl and how Spirited Woman gives back please visit www.thespiritedwoman.com and a copy of Rise Above, Whitney’s amazing book on using art and ritual to Rise Above our stories.

125.00
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New Beginnings Luna Moth Intuitive Painting
Jan
23
1:00 PM13:00

New Beginnings Luna Moth Intuitive Painting

Pre-registration required, Limit 12 women. No art experience required.

In this class we will paint our intuitive version of the Luna Moth, a rare insect that is stunningly beautiful. The luna moth asks us to face our limitations and invites us to step into limitless possibilities.

Luna moths also signify new beginnings as they represent a continuing quest for truth and knowledge, the gift of intuition, psychic perception and heightened awareness. Things that are associated with “seeing the light”.

In this class we will gather in circle and explore where we are resisting and limiting ourselves, and visualize ourselves into new beginnings and possibilities. We will being to “see the light” through the eyes of the luna moth.

Then we will create a fluid, intuitive, and flowing canvas with the stunning image of the Luna Moth and put our intents into the work.

There is no art experience required and all supplies are provided. I do recommend you bring an open mind, dress comfortably and bring a journal.

62.00
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Musings - Monthly Art Journaling Sessions
Feb
6
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

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Cultivate Self Compassion and Transform Negative Self Talk
Feb
12
6:30 PM18:30

Cultivate Self Compassion and Transform Negative Self Talk

  • 15452 E Orchard Rd Centennial CO 80016 (map)
  • Google Calendar ICS

Pre-registation required to hold your spot, please only register if you plan to attend. This is my gift to the community for International Self-Love Day.

International Self Love Day was founded by my teacher Christine Arylo and founder of the Path of Self Love School where I studied to become a Path of Self Love Guide. Self-Compassion is one of the foundational branches of self-love, and we cannot truly give others compassion without first giving compassion to ourselves, which starts with transforming our negative self-talk.

Thank you for believing in the power of self-love and for joining us this year to take a stand to end negative self-talk and empower people to choose supportive self-love talk!

In this circle we will gather to share our stories and know that we are not alone, we will discuss how and why negative self-talk is like any other toxic habit and what it does to our bodies, minds, and spirits and then we will do some fun practices such as creating a new Self-Love Promise to remind us to shift from the negative, we will do a creative activity to embody our new promise and you will leave with a daily practice to make sure you are always being compassionate to yourself first.

I am so looking forward to sharing these teachings with you and having a whole lot of fun together!

Everyone welcome, no art experience required, please rsvp, and bring a journal. As we get closer to the event I will provide more details on the creative practice…its a surprise!

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Rise Above Painting Workshop-Self-Love
Feb
23
1:00 PM13:00

Rise Above Painting Workshop-Self-Love

Pre-registration required. Limit 12 women.

Please join me for this Rise Above Painting Workshop- inspired by the book of the same name and my teacher Whitney Freya to explore our relationship to ourselves. Dance with the Inner Critic and the Inner Wise Woman that is you. Explore and claim what is in your heart and soul desires, and what nourishes you.

Immerse yourself in painting as meditation, painting as energy work and painting as a personal journey. It's time for you to "free your heart!!!" In this 3 hour workshop, I will shower you in vibration (through sound journeys and guided meditations), color and magic. How are you being called to Rise Above?

As you paint your  "Inner and outer heart" canvas, you will experience a raising of your vibration, an elevation of your belief into what is available to you now, and a renewed ability to let go of whatever is no longer serving you, so that you can fall completely in love with yourself.

You will learn an entirely new Sacred Painting Practice that guides you into your own deepest knowing & heART’s desire with a surprising “lightness of being!”

In this workshop, you will be taught a personal painting practice and simple 4-step technique that ensures that anyone can paint, have fun, and receive the stress -relieving and health benefits of meditation AND creativity.

Your $65 registration includes sound healing, all paints + painting tools. Please bring a journal.

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Musings - Monthly Art Journaling Sessions
Mar
6
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

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Musings - Monthly Art Journaling Sessions
Apr
3
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

from 35.00
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Musings - Monthly Art Journaling Sessions
May
1
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

from 35.00
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Musings - Monthly Art Journaling Sessions
Jun
5
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

from 35.00
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Introduction to Chakradance®
Jan
14
7:00 PM19:00

Introduction to Chakradance®

  • 15452 E Orchard Rd Centennial CO 80016 (map)
  • Google Calendar ICS

Investment- $30 or use coupon code CHAKRAEARLY for $5 off if registered before November 30th.

Limit 12 - no dance or art experience required.

I am please to have Wendy Bradshaw-Head Trainer for Chakradance® coming to Amused Woman Studios to teach an introduction to ChakraDance®

Chakradance® is a healing movement practice, it is a form of nourishment to connect to your true authentic self. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and reconnection.

Using spontaneous dance Wendy L Bradshaw, certified Chakradance® facilitator, will guide you through each of the 7 main chakras from base to crown, we will then create Mandala Art, time to share and a closing meditation.

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Musings - Monthly Art Journaling Sessions
Jan
2
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

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Winter Solstice Ceremony and Sound Healing Journey
Dec
8
5:00 PM17:00

Winter Solstice Ceremony and Sound Healing Journey

Pre-registration required, Limit 15. Investment $54 per person or $88 for two (registered together in one transaction)

The Winter Solstice is my favorite time of the year. It is the longest night, an invitation into the internal realms of visioning, and at the same time a celebration of the returning of the light, a time to create the next phase of the journey. Every year I mark this time with a ceremony to celebrate and honor all that we have harvested this year, release what we no longer need to carry into the next year, and go into the internal space in order to reflect and vision on what our heart and souls desire as we move into the next year. This ceremony will also give us some time and space to step out of the “Madness Matrix” of the holidays and come home to ourselves.

I am honored to have Crystal Blue Vibrational Sound Healer to join me in the ceremony this year, and to use sound and vibrational medicine to bring into our bodies and energy fields ALL of the celebration, the release, and the spaciousness to vision the next cycle of the journey. And I hope you join us as well.

The plan for the evening is to come together in community and connect, then do a short teaching on the Solstice, a releasing ritual and circle, then listen to Crystal drop us into our souls with the drums, healing bowls, and the gong.

Then we will come back into circle to set our intents as we move into 2019 with grace. And I will share some ideas to create your own ritual on the Solstice.

And finally we will celebrate and enjoy food together. In most traditions the ceremony is grounded by gathering together and enjoying a meal together, so this is a potluck. Please bring a dish to share, and we will celebrate together all that we have harvested, all that we no longer want to carry, and all of the possibilities that are just around the bend.

Please bring an open mind, a journal, a yoga mat, and blanket or pillow as needed for your comfort, as well as, a dish to share. You may also choose to bring a small object to put in the circle that amplifies your intentions.

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Musings - Monthly Art Journaling Sessions
Dec
5
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

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Private Event - Allotribe - Discovering Your Gifts Through Creativity
Dec
2
2:00 PM14:00

Private Event - Allotribe - Discovering Your Gifts Through Creativity

We all have our own unique gifts, some we are born with and some are learned. Many of our gifts come so naturally to us we don't even realize they are gifts. But they are a blessing to those around us and when we discover them we can claim and share them. In many cultures these gifts are considered our medicine that we offer to others. 

I am honored to work with the doulas and caregivers of Allotribe teaching this Intentional Creativity class where we discover and claim our gifts, by creating a medicine basket with paint and collage. 

We will connect in circle, go through a visualization to discover some of our gifts, and create a piece of art where we claim those gifts, and understand as a team how you can all work together to be an amazing group providing service to the mothers in Denver area, serving them, but most importantly serving yourself and filling your own cup.

Investment: $47
No art experience necessary.

All supplies provided, please bring a journal. I will provide coffee, tea, and chocolate, please bring anything else for your comfort.

Here is a blog post about my experience with the process http://bit.ly/2xvFu09

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Musings - Monthly Art Journaling Sessions
Nov
17
1:00 PM13:00

Musings - Monthly Art Journaling Sessions

Please join me for a monthly Musings-Art Journaling Session. Each month will have a different focus. Some months will be technique, such as backgrounds, layering, using different mixed media supplies, painting or drawing faces, collage, etc. Some months will be based on a specific internal inquiry, or transformational theme. And some months will be open to just playing and seeing what you can intuitively create. All months will be FUN!

No art experience is ever required, and all supplies are provided except your art journal. And of course if you have favorite supplies feel free to bring them.

I will update themes as we get closer to each session.

Dates for Next Six Months

November 7th

December 5th

Jan 2nd

Feb 6

March 6

Please bring your own Mixed Media Art Journal. If you need recommendations please email me dina@DINATIBBS.COM and I will send some links and ideas.

from 35.00
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